Claire Barker - Nutritionist, Adv. Dip. Nutritional Medicine
Hi, I’m Claire, Accredited Nutritionist and Certified Yoga Instructor. I believe that by nourishing our bodies with a balanced whole food diet, we give ourselves the best opportunity to thrive!
For many years I suffered with gastrointestinal health problems and as you may have experienced, these can affect not just your gut but lead to low energy, headaches, poor mood, increasing food intolerances, thyroid, sinus and skin problems just to name a few. It was a long journey to discover how to remedy my ever growing list of symptoms but this is something I now want to share to help others.
So, a bit more about me….
I love food, yoga and the ocean : )
I am a whole foods believer.
I can’t go much more than a day without yoga, it keeps me balanced!
I am a little obsessed with tea, for all their many therapeutic benefits.
I have a Law degree.....if only all lawyers were like Harvey from Suits!
I grew up in the UK and have been living in Sydney for the past 8 years.
I am a complete water baby so if I am not working or doing yoga, that’s probably where you will find me!
I love to laugh, eat yummy food, catch up with friends and enjoy the beauty of the outdoors
Weird fact: I can move my pinkie toe without moving the rest….try it, it’s harder than you think!